Healthy Habits

In this class, we will be studying “Atomic Habits” by James Clear. In this class you will learn how to…

  1. Build a system for getting 1% better every day.
  2. Break your bad habits and stick to good ones.
  3. Avoid the common mistakes most people make when changing habits.
  4. Overcome a lack of motivation and willpower.
  5. Develop a stronger identity and believe in yourself.
  6. Make time for new habits (even when life gets crazy).
  7. Design your environment to make success easier.
  8. Make tiny, easy changes that deliver big results.
  9. Get back on track when you get off course.
  10. And most importantly, how to put these ideas into practice in real life.…and much more.

Jon Tartalio

Sign up for a Community Group

    Profile details
    Leader
    Jon Tartaglio
    Contact
    940-500-5583
    Group Info
    Meeting place
    Encounter Church annex
    Meeting day
    Thursdays
    Meeting time
    6:30 pm
    How often does the group meet?
    Weekly
    Child care provided
    No
    Supplies needed
    "Atomic Habits" by James Clear